Crisp and flavorful, Quick Pickled Red Onions are an easy and… well, quick way to add depth to tacos, salads, Buddha bowls and more! 

Chicken Pesto Spaghetti Squash


  • Red onion, thinly sliced
  • 3/4 cup apple cider vinegar
  • 1 cup water
  • 2 tbsp sugar
  • 1 tsp salt


Step 1

Thinly slice red onions.

Step 2

Bring water, vinegar, sugar and salt to a simmer in a small sauce pan over medium heat.

Step 3

Remove from heat and submerge onion slices in the mix.

Step 4

Once cooled to room temp, move mix to the fridge to cool completely for about an hour before serving.